Submax Bike Test:
Resting HR:
HR at 30 / 60 seconds:
Time to return within 10 BPM of resting:
Steady State HR:
Max RPE:
Target HR zone (predicted):
Target HR zone (actual):
Submax Bike Test:
Resting HR:
HR at 30 / 60 seconds:
Time to return within 10 BPM of resting:
Steady State HR:
Max RPE:
Target HR zone (predicted):
Target HR zone (actual):