We asked 5 mental-health experts the best ways to prevent procrastination

We get it, procrastination is normal and everyone does it. But what if it's become a habit? How will you get out of it?

We rounded up advice from the best- including tips from licensed psychologists and clinical mental health experts to help you beat procrastination, one small change at a time.

Check out these five expert recommended habits (don't procrastinate reading it!) and start ticking things off your to do list :rocket:

The thing that works best for me is creating a schedule. Not only do I create a work schedule, but I add in times for breaks as well.